Weigh In record (no journal entry) for 15 September 2019
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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369 kcal
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Fat: 4.14g | Prot: 48.03g | Carbs: 39.54g.
Breakfast: 3 Corações Café Extra Forte, Suco de Limão. Lunch: Morangos, Páprica, Alho, Tomates, Chuchu, Nat Filezinho Sassami. Dinner: Dr. Oetker Chá de Capim Cidreira, Tomates, Pepino (com Casca), Alface de Folha Verde, Alho, Nat Filezinho Sassami. Snacks/Other: Maçã, 3 Corações Café Extra Forte. more...
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Losing 2.8 kg a Week
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rosaura.peixoto's Weight History
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