Weigh In record (no journal entry) for 15 September 2019
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57.7 kg
Lost so far: 14.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1300 kcal
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Fat: 67.96g | Prot: 38.19g | Carbs: 142.39g.
Breakfast: Лещ, Котлета Свиная, Гречка Отварная. Lunch: Яблоко, Сливы, Nestle Lion. Dinner: Салат Овощной, Глобино Сосиски Молочные, Жареная Картошка. Snacks/Other: Корона Молочный Шоколад, Nestle Lion. more...
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Losing 0.4 kg a Week
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asa.ostapenko2005's Weight History
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