Weigh In record (no journal entry) for 15 September 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1503 kcal
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Fat: 71.30g | Prot: 49.79g | Carbs: 172.54g.
Breakfast: Каравай Печенье Овсяное со Злаками, С Пылу с Жару Блинчики с Творогом. Lunch: Груша, Сарафаново Сметана 15%, Суп из Белых Грибов. Dinner: Ашан Сыр Дор Блю, Дикси Виноград Кишмиш. Snacks/Other: Арбуз. more...
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Gaining 3.5 kg a Week
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