Weigh In record (no journal entry) for 15 September 2019
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64.3 kg
Lost so far: 8.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1072 kcal
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Fat: 40.25g | Prot: 63.40g | Carbs: 129.64g.
Breakfast: Pizza Mia Пицца Баварская, Кофе с Молоком. Lunch: Куриное Филе. Dinner: Сливы, Банан, Яблоко. Snacks/Other: Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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svetavanya's Weight History
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