Weigh In record (no journal entry) for 15 September 2019
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82.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1820 kcal
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Fat: 66.48g | Prot: 81.11g | Carbs: 211.95g.
Breakfast: Prokorn Brood, Carrefour Pralines, Ei, Koffie met Melk en Suiker. Lunch: Aldi Scampi, Prokorn Brood, Koffie met Melk en Suiker, Olijven, Prepare. Dinner: Suzi Wan Zoetzure Saus, Gebakken Kibbeling, Boni Wokgroenten. Snacks/Other: Ijshoorntje, IJsboerke Vanille Roomijs, Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 1.1 kg a Week
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wipschutter's Weight History
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