Weigh In record (no journal entry) for 15 September 2019
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57 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1285 kcal
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Fat: 58.91g | Prot: 35.75g | Carbs: 150.17g.
Breakfast: Красные Помидоры, Чупа-Чупс Чупа-Чупс, SPAR Паста с Беконом , Сахар, SPAR Маффин Шоколадный, Ehrmann Grand Dessert Vanille, Зерновые Мюсли, Активиа Йогурт с Мюсли. more...
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Losing 1.8 kg a Week
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alexrain2515's Weight History
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