Weigh In record (no journal entry) for 15 September 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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968 kcal
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Fat: 28.27g | Prot: 66.01g | Carbs: 110.68g.
Breakfast: So Good Fish Nugget, Fiesta Bratwurst Sausage, Sup Miso. Dinner: Dimsum, V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 2.5 kg a Week
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dekuadrat92's Weight History
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