Weigh In record (no journal entry) for 15 September 2019
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59.8 kg
Lost so far: 3.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1940 kcal
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Fat: 70.63g | Prot: 79.23g | Carbs: 220.08g.
Breakfast: Помидоры, Авокадо, Жареное Яйцо. Lunch: Ватрушка с Творогом, Яблоко. Dinner: Курага, Hoegaarden Пиво , Куриное Филе с Сыром, Картофель Фри. Snacks/Other: Простые Хлебные Палочки, Кофе Латте. more...
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Losing 0.5 kg a Week
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Asya_fit's Weight History
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