Weigh In record (no journal entry) for 15 September 2019
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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168 kcal
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Fat: 0.30g | Prot: 2.25g | Carbs: 39.69g.
Breakfast: Talas. more...
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Losing 2.1 kg a Week
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