Weigh In record (no journal entry) for 14 September 2019
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81.9 kg
Lost so far: 10.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1504 kcal
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Fat: 51.03g | Prot: 48.08g | Carbs: 212.59g.
Breakfast: Jumbo Pindakaas, Gemengd Volkoren Brood. Lunch: Knoflookbrood, Delhaize Pizza met Kip. Dinner: Notentaart. more...
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Gaining 0.1 kg a Week
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paula 69's Weight History
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