Weigh In record (no journal entry) for 14 September 2019
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85.8 kg
Lost so far: 36.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1068 kcal
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Fat: 42.43g | Prot: 55.24g | Carbs: 113.21g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Банан, Яйцо, Hy-Top Паста Арахисовая Мягкая, Valio Молоко 0%. Lunch: Barilla Макароны, Савушкин Продукт Сыр "Брест-Литовск Легкий", Coopoliva Оливковое Масло Extra Virgin. Afternoon Tea: Сметанин Ряженка 2,5%. more...
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Losing 1.4 kg a Week
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Nani.no.More's Weight History
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