Weigh In record (no journal entry) for 14 September 2019
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76.8 kg
Lost so far: 27.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2104 kcal
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Fat: 116.73g | Prot: 113.28g | Carbs: 144.38g.
Breakfast: Piracanjuba Pirakids. Lunch: Seletti Limonada Suíça com Adoçante, Queijo Coalho, Hambúrguer Caseiro, Picanha, Maminha, Masterfoods Molho de Mostarda, Salada Vinagrete, Tomates Cereja, Ovo de Codorna, Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Caesar, Almeida Prado Mussarela de Búfala . Dinner: Coca-Cola Coca-Cola, Domino's Pizza Pizza Marguerita Média Tradicional. more...
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Losing 2.8 kg a Week
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Oi_vanessa's Weight History
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