Weigh In record (no journal entry) for 14 September 2019
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69.2 kg
Lost so far: 30.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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94 kcal
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Fat: 6.80g | Prot: 1.60g | Carbs: 6.60g.
Breakfast: Победа Шоколад Темный 57% без Сахара. more...
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Losing 2.1 kg a Week
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moy.dnevnik's Weight History
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