Weigh In record (no journal entry) for 14 September 2019
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103.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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494 kcal
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Fat: 15.14g | Prot: 20.11g | Carbs: 69.36g.
Breakfast: Nesquik Шоколадный Батончик, Vici Крабовые Палочки Охлаждённые, Хлеб Бородинский, Цветная Капуста в Кляре, Азбука Вкуса Чечевица с Овощами. more...
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Gaining 0.5 kg a Week
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esme19871's Weight History
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