Weigh In record (no journal entry) for 14 September 2019
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91 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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910 kcal
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Fat: 48.13g | Prot: 58.77g | Carbs: 62.34g.
Dinner: Сильпо Скумбрия Запечённая , Греческий Салат. Snacks/Other: Яблочный Пирог, McDonald's Сыр Камамбер (4), McDonald's Чикен Макнаггетс. more...
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Losing 3.5 kg a Week
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Tata3535's Weight History
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