Weigh In record (no journal entry) for 14 September 2019
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47.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1430 kcal
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Fat: 33.77g | Prot: 98.60g | Carbs: 182.53g.
Breakfast: Real Quality Himbeeren, Lidl Heidelbeeren, Fage Total 0,2%, More Nutrition Chunky Flavour, Kölln Haferflocken, Senseo Guten Morgen Kaffee, Farmer's Snack Mandeln Fein Geröstet. Lunch: Ei, Braune Champignons (Italienische Crimini), Aubergine, Zucchini, Avocados, Gutfried Hähnchenbrust Gebraten , Hokkaido Kürbis, Bonduelle Gold Mais. Dinner: Braune Champignons (Italienische Crimini), Aubergine, Süßkartoffel, Ei, Avocados, Gutfried Hähnchenbrust Gebraten . Snacks/Other: Cinemaxx Nachos Groß mit Salsa Dip, Äpfel, Real Quality Himbeeren, Lidl Heidelbeeren, Fage Total 0,2%, REWE Birne Abate Fetel, Tomaten, Wiesgart Apfelsaft Naturtrüb. more...
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Gaining 2.8 kg a Week
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Theresia.F's Weight History
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