Weigh In record (no journal entry) for 14 September 2019
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2327 kcal
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Fat: 92.70g | Prot: 123.25g | Carbs: 235.00g.
Breakfast: Leichter Genuss Tomaten Ketchup, Fürstenberg Alkoholfrei, McCain 123 Frites, Culinea Kebab-Pfanne. more...
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Losing 0.3 kg a Week
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Arizonaxx's Weight History
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