Weigh In record (no journal entry) for 14 September 2019
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1324 kcal
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Fat: 71.72g | Prot: 80.12g | Carbs: 86.02g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Огурец (с Кожурой), Санта Бремор Форель Слабосолёная, Яичница. Snacks/Other: Макдоналдс Капучино (0,3 L), Чизбургер. more...
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Losing 0.5 kg a Week
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Маруська12's Weight History
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