Weigh In record (no journal entry) for 14 September 2019
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65.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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572 kcal
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Fat: 23.34g | Prot: 21.52g | Carbs: 68.31g.
Breakfast: Яйцо. Lunch: Активиа Смусси Йогуртный Натуральный Яблоко-Киви-Огурец-Киноа. Dinner: Био Баланс Антиголод Грейпфрут-Имбирь. Snacks/Other: Ржевка Хлеб Улитка с Сырной Начинкой. more...
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Losing 4.2 kg a Week
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olyasha86's Weight History
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