Weigh In record (no journal entry) for 14 September 2019
|
62.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
196 kcal
|
Fat: 4.59g | Prot: 13.71g | Carbs: 23.63g.
Breakfast: Кофе с Молоком, Вафли Творожные. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|