Weigh In record (no journal entry) for 14 September 2019
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63.6 kg
Lost so far: 14.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1833 kcal
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Fat: 89.09g | Prot: 102.54g | Carbs: 161.75g.
Lunch: la Vie Claire Psyllium Blond Bio, Oeuf Dur, Ancel Flan Entremet Pistache, Tomates, Carottes, Super U Salade de Riz au Thon, Fromage Cacciocavallo. Dinner: Cornichons Aigres Doux, Semoule Cuite, Carottes, Itinéraire des Saveurs Jambon Persillé de Bourgogne, Les Croisés Petit Brie. Snacks/Other: Figues. more...
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3129 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Bicycling (moderate) - 21/kph - 2 hours and 57 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fungi corsica's Weight History
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