Weigh In record (no journal entry) for 14 September 2019
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1081 kcal
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Fat: 81.23g | Prot: 41.07g | Carbs: 47.25g.
Breakfast: Торес Сосиски Любительские, Кофе, Сметана , Татищев Блинчики с Индейкой. Lunch: Rich Ананасовый Сок, Лента Салат Деревенский . more...
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Losing 0.4 kg a Week
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nissy_missy's Weight History
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