Weigh In record (no journal entry) for 14 September 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1414 kcal
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Fat: 60.44g | Prot: 76.60g | Carbs: 151.56g.
Breakfast: Аскопром Аскорбиновая Кислота, Гречка Отварная, Петелинка Сердце Куриное, Яблоко, Сгущенка, Аскопром Аскорбиновая Кислота, Гречка Отварная, Петелинка Сердце Куриное, Яблоко, Сгущенка. more...
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Losing 0.2 kg a Week
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Oksana_kovalenko_1984's Weight History
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