Abis all you can eat sushi semalem. Naik set kg 😭
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1141 kcal
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Fat: 55.10g | Prot: 67.29g | Carbs: 102.22g.
Breakfast: Ikan Bandeng Goreng. Lunch: A&W Fried Chicken, Sup Ayam. Dinner: Tahu Goreng, Semangka, Pisang, Buah Kiwi. Snacks/Other: Rengginang, Rengginang. more...
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Gaining 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dinikmati aja..... hr ini back on track
13 Sep 19 by member: dinceefit
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13 Sep 19 by member: nuraininm
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nuraininm's Weight History
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