Weigh In record (no journal entry) for 14 September 2019
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97.8 kg
Lost so far: 8.2 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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763 kcal
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Fat: 25.41g | Prot: 64.80g | Carbs: 61.78g.
Breakfast: Макароны по Флотски, Котлета Куриная, Магнит Яблоко, Морковь, Свеклы. Snacks/Other: Салат Щетка, Куриная Грудка с Овощами, УТИ-BOOTY Протеиновый Батончик Шоколад-Мята. more...
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Losing 1.7 kg a Week
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akimka_1990's Weight History
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