Weigh In record (no journal entry) for 13 September 2019
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90 kg
Lost so far: 4.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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583 kcal
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Fat: 43.05g | Prot: 40.24g | Carbs: 10.45g.
Lunch: Orégano, Sal, Pimenta Preta, Azeite, Courgette, Requeijão, Ovo Mexido, Pingo Doce Atum Ao Natural. Dinner: Alpro Bebida de Amêndoa, Tomates, Azeitonas Verdes Recheadas, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. more...
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Losing 3.5 kg a Week
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maraalexandrapinto's Weight History
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