caseyumile's Journal, 13 Sep 19

Weigh In record (no journal entry) for 13 September 2019
54.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 September 2019:
1942 kcal Fat: 60.63g | Prot: 72.32g | Carbs: 267.38g.   Breakfast: Plain Waffle, Post Fruity Pebbles. Lunch: Minute Maid Lemonade, Cheese Sandwich, Turkey Sandwich. Dinner: Wegmans Chicken Dumplings, Jalapeño Poppers, Leeann Chin Potsticker. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip, Rold Gold Pretzel Sticks, Sunshine Cheez-It Original Snack Crackers, Kellogg's Rice Krispies Treats (37g). more...
1712 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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