Weigh In record (no journal entry) for 13 September 2019
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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391 kcal
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Fat: 15.13g | Prot: 27.99g | Carbs: 31.82g.
Breakfast: Café. Lunch: Da Colônia Pé de Moça , Tang Refresco em Pó, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Juréia Pepino em Conserva, Alface. more...
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Losing 1.8 kg a Week
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RoAngels's Weight History
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