Weigh In record (no journal entry) for 13 September 2019
|
83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
2652 kcal
|
Fat: 100.35g | Prot: 106.30g | Carbs: 321.69g.
Breakfast: Хлебец, Рот Фронт Батончик Номер 1, Зеленое Яблоко. Lunch: Пицца Пепперони (36 см). Snacks/Other: Lay's Чипсы, Капучино, Токио Сити Суши Саке, Токио Сити Кимчи, Токио Сити Паста Грин Сальмон. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|