Weigh In record (no journal entry) for 13 September 2019
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66.7 kg
Lost so far: 42.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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168 kcal
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Fat: 3.94g | Prot: 7.29g | Carbs: 27.29g.
Lunch: Melão. Dinner: Melão. Snacks/Other: Richester Cream Cracker Superiore, Rezende Peito de Peru Defumado. more...
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Losing 3.5 kg a Week
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ramousim's Weight History
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