Weigh In record (no journal entry) for 13 September 2019
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64 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1796 kcal
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Fat: 59.86g | Prot: 86.59g | Carbs: 234.17g.
Breakfast: Vivo Muesli 5 Cereales, Soprole Protein +. Lunch: Doggis Papas Fritas, Fajitas de Pollo y Verduras. Dinner: Canapé. Snacks/Other: Carne. more...
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Losing 1.0 kg a Week
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