Weigh In record (no journal entry) for 13 September 2019
|
47.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
279 kcal
|
Fat: 4.61g | Prot: 8.64g | Carbs: 53.58g.
Lunch: Batata, Zanahoria, Acelga Cocida, Lechuga de Hoja Verde. Dinner: Tutucas. Snacks/Other: Noal Leche en Polvo Descremada Instantanea. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solchustrev...'s Weight History
|