Weigh In record (no journal entry) for 13 September 2019
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1238 kcal
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Fat: 43.55g | Prot: 132.80g | Carbs: 79.40g.
Dinner: Findus Tonno, Extra Virgin Olive Oil, Grana Padano Grana Padano, De Cecco Mezze Penne Rigate. Snacks/Other: Yamamoto Performancebar, Tsunami Nutrition Isowhey Zero, Aia Aequilibrium Petto di Tacchino al Forno. more...
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steady weight
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JonnyJoy's Weight History
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