Weigh In record (no journal entry) for 13 September 2019
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69.5 kg
Lost so far: 30 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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317 kcal
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Fat: 20.53g | Prot: 16.99g | Carbs: 16.94g.
Breakfast: Помидоры, Омлет или Яичница. Lunch: Победа Шоколад Темный 57% без Сахара. more...
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Gaining 1.8 kg a Week
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moy.dnevnik's Weight History
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