Weigh In record (no journal entry) for 13 September 2019
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1485 kcal
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Fat: 47.03g | Prot: 64.14g | Carbs: 171.85g.
Breakfast: Pan Blanco, Queso Fresco, Pan Francés, Leche Entera, Café. Lunch: Zanahoria, Carne. Dinner: Pizza de Queso de Masa Delgada, Cerveza. Snacks/Other: Noel Mermelada Light, Té (Infusión), Pan Blanco. more...
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Gaining 0.5 kg a Week
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zettakai's Weight History
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