Weigh In record (no journal entry) for 13 September 2019
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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800 kcal
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Fat: 17.87g | Prot: 42.72g | Carbs: 115.55g.
Breakfast: Pasta de Amendoim, Queensberry Geléia de Morango 100% Fruit, Leite Integral, Pullman Pão Tradicional. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Mandioquinha, Peixe Cação. more...
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Losing 0.5 kg a Week
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sesmalaura's Weight History
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