Weigh In record (no journal entry) for 13 September 2019
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104.1 kg
Lost so far: 1.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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510 kcal
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Fat: 12.71g | Prot: 37.72g | Carbs: 61.61g.
Breakfast: Мёд, Кофе, Блины на Молоке. Lunch: Ржаной Хлеб, Капуста Тушеная, Горбуша, Картофельное Пюре. more...
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Losing 4.2 kg a Week
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ЛиРоманова's Weight History
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