Weigh In record (no journal entry) for 13 September 2019
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1023 kcal
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Fat: 35.84g | Prot: 57.39g | Carbs: 117.95g.
Breakfast: Гранфор Сыр Тильзитер, Ореховый Рай Смесь Фруктовая с Орехами , Чай с Сахаром. Lunch: Овощное Рагу, Компот без Сахара. Dinner: Печень Свиная, Чехонь. more...
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steady weight
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НатальяМех's Weight History
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