Weigh In record (no journal entry) for 13 September 2019
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86 kg
Lost so far: 36.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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765 kcal
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Fat: 28.66g | Prot: 35.93g | Carbs: 89.62g.
Breakfast: Valio Молоко 0%, Hy-Top Паста Арахисовая Мягкая, Яйцо, Мёд, Ясно Солнышко Овсяные Хлопья #2. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Гречка, Огурец (с Кожурой). Afternoon Tea: Milky Way Minis. more...
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Losing 1.4 kg a Week
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Nani.no.More's Weight History
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