Weigh In record (no journal entry) for 13 September 2019
|
62.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
1271 kcal
|
Fat: 57.68g | Prot: 46.60g | Carbs: 140.99g.
Lunch: Блинчики с Мясом, Окрошка на Кефире. Dinner: Котлета Куриная, Макароны с Овощами. Snacks/Other: Torero Вафли со Вкусом Клубники со Сливками, Чай с Сахаром. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|