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3gündür wc çıkamıyorum bu kadar etkiler mi sizce?
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44.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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3104 kcal
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Fat: 142.12g | Prot: 137.61g | Carbs: 318.49g.
Breakfast: Biber Kızartması, Haşlanmış Yumurta, Uno Kepekli Ekmek, Ceviz. Lunch: Ayvalık Tostu. Dinner: McDonald's Patates Kızartması (Büyük), McDonald's Big Mac, McDonald's Cheeseburger, Mayonez. Snacks/Other: Dimes Iced Coffee Latte Obsesso. more...
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Gaining 0.2 kg a Week
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