Weigh In record (no journal entry) for 13 September 2019
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63.7 kg
Lost so far: 9.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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635 kcal
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Fat: 14.37g | Prot: 21.50g | Carbs: 111.20g.
Breakfast: Кофе с Молоком, Манник, ВкусВилл Сосиска Куриная, Mission Deli Тортилья, Сыр Чеддер. Lunch: Кукуруза Вареная, Банан. more...
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Losing 2.8 kg a Week
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svetavanya's Weight History
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