Weigh In record (no journal entry) for 13 September 2019
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82.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2226 kcal
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Fat: 101.28g | Prot: 84.77g | Carbs: 254.01g.
Breakfast: Abrikozenjam, Bruine Boterham, Honing. Lunch: Mayonaise, Notenbrood, Kaas, Olijven, Aldi Kippenwit, Bruine Boterham. Dinner: Mora Cervela, Sla, Tomaten, Lutosa Belgische Frieten. Snacks/Other: V8 Groentesap, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 2.8 kg a Week
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wipschutter's Weight History
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