Weigh In record (no journal entry) for 13 September 2019
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92.8 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1262 kcal
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Fat: 34.61g | Prot: 85.36g | Carbs: 148.29g.
Breakfast: Hamburger- oder Hotdog-Brötchen, Dulano Geflügel-Pastete, Gut & Günstig Delikatess Bierschinken, Schwarztee, Lätta Margarine, Leicht & Cross Knusperbrot Weizen. Lunch: Van Hengelo Vla Dessert Schoko. Dinner: TiP Mozzarella Light, Tomaten, OceanSea Alaska-Seelachs Müllerin Art, Edeka Backofen Frites. more...
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Gaining 2.1 kg a Week
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Andreas T.'s Weight History
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