Weigh In record (no journal entry) for 13 September 2019
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90 kg
Lost so far: 58 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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489 kcal
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Fat: 4.61g | Prot: 40.07g | Carbs: 83.04g.
Breakfast: Савушкин Продукт Творожный Кокос-Миндаль, Инжир, Дыня. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Капуста, Шампиньоны, Fine Life Тунец. Dinner: Дыня, Красное Яблоко. more...
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Losing 2.0 kg a Week
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Микаса555's Weight History
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