Weigh In record (no journal entry) for 13 September 2019
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72.2 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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887 kcal
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Fat: 38.84g | Prot: 34.26g | Carbs: 98.91g.
Breakfast: Кофе с Молоком и Сахаром, Epica Йогурт Манго-Семена Чиа. Lunch: Гренки Домашние, Суп с Клецками, Суп с Клецками. Dinner: Epica Йогурт Персик-Маракуйя. Snacks/Other: Магнит Авокадо, Гренки Домашние. more...
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Losing 4.2 kg a Week
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Ларимончик's Weight History
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