Weigh In record (no journal entry) for 13 September 2019
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83.9 kg
Lost so far: 3.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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285 kcal
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Fat: 8.13g | Prot: 19.79g | Carbs: 31.74g.
Breakfast: Кофе с Молоком, Геркулес Геркулес Монастырский, Меридиан Риет Лососевый с Каперсами и Укропом, Dr. Korner Хлебец Гречневый, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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femida.07's Weight History
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