Weigh In record (no journal entry) for 13 September 2019
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59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1293 kcal
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Fat: 63.63g | Prot: 51.03g | Carbs: 126.38g.
Breakfast: Пицца Фабрика Пицца Пепперони. Lunch: Плов с Курицей, Гренки Домашние, Куриный Бульон. Snacks/Other: Alpen Gold Picnic с Арахисом и Изюмом, Активиа Черника, 5 Злаков и Льняные Семена. more...
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Losing 0.7 kg a Week
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_.Semenov_'s Weight History
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