Weigh In record (no journal entry) for 13 September 2019
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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825 kcal
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Fat: 26.77g | Prot: 10.42g | Carbs: 114.28g.
Breakfast: Сухие Сливки, Домик в деревне Молоко 1,5%. Lunch: Oreo Ice Cream. Dinner: Santo Stefano Шампанское. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос, Fruit Band Батончик Фруктовый Ананас и Апельсин. more...
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Gaining 9.1 kg a Week
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