Weigh In record (no journal entry) for 13 September 2019
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79.8 kg
Lost so far: 10.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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311 kcal
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Fat: 20.47g | Prot: 25.05g | Carbs: 4.87g.
Breakfast: Жареное Яйцо. Lunch: Говяжья Котлета на Пару. more...
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Losing 4.2 kg a Week
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Дилором04's Weight History
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